Ages 10+, Adults, Couples, & Families

Utilizing a variety of approaches and styles, my passion is helping individuals and systems overcome life changes, stressors, and figuring out the “why”. I have experience supporting those of all ages with depression, anxiety, executive functioning issues, sports performance, career development, and I spent 2 years in the field leading facilities catered to those struggling with the disease of addiction. Discomfort comes from incongruence within yourself - between what is present and what you’d like to be. You are the expert on your life, and together we can make sure you are on the path to being the best version of you possible!

If you are interested in starting a journey of self-awareness and growth, please reach out! I offer an approach of Responsible Eclecticism, catering each intervention to your specific needs.

It is ok to not be ok sometimes - we can figure it out together. I look forward to assisting you or your family in your journey to balance and achieving your goals! People and situations are complex, and regardless of reason for coming into therapy, you will leave feeling better and more hopeful.

Outside of the therapy room I enjoy golf, volleyball, pickleball, reading, and spending time with my husband, our daughter, and two dogs.

In addition to providing therapy to others, I also provide supervision for provisionally licensed counselors and provide consultation and speaking services.